A thorough chiropractic evaluation will guide the chiropractic treatment. Chiropractors are trained to select the treatment technique that will best address your pain.…
Tennis balls can be used for self-massage techniques that address trigger points and myofascial restrictions.…
Subscap is short for subscapularis. The subscapularis is one of four muscles whose tendons comprise the rotator cuff. The subscapularis’ main function is to turn…
If the inflammation is acute, anti-inflammatory medication, ice, and rest can be beneficial in minimizing pain and inflammation. If the inflammation is chronic, low-load therapeutic…
You can place ice on top of your shoulder to address your rotator cuff pain, but the application of ice will not heal the injury.…
People often experience improvement in their ability to sleep by placing support under their arm while sleeping. A rolled-up bath towel or a pillow under…
The temporomandibular joint disorder is a jaw condition that affects the joints that connect your jaw to your skull. There are a number of different symptoms…
Do you suffer from TMJ? If you do, you’re not alone. In fact, according to the American Academy of Orofacial Pain, TMJ affects over 10…
If you have ever had your jaw misaligned, you know that it can be quite a nuisance. A misaligned jaw can cause a multitude of…
TMJ is a condition that affects the jaw and the muscles around it. The disorder can cause a variety of symptoms, including pain, clicking or…