Menu
Close

News & Updates

Where Do You Put Ice On Rotator Cuff?

Where Do You Put Ice On Rotator Cuff?

You can place ice on top of your shoulder to address your rotator cuff pain, but the application of ice will not heal the injury.…
Read More
How Do You Sleep With A Torn Rotator Cuff?

How Do You Sleep With A Torn Rotator Cuff?

Many people find that supporting their upper arm with a pillow or towel roll reduces their shoulder pain when sleeping. Many people also prefer to…
Read More
Can You Tear Your Rotator Cuff In Your Sleep?

Can You Tear Your Rotator Cuff In Your Sleep?

Sleeping is not a common mechanism of injury for the rotator cuff. Individuals may suspect that they injured their rotator cuff while sleeping due to…
Read More
How Can I Stop My Shoulders From Hurting At Night?

How Can I Stop My Shoulders From Hurting At Night?

People often experience improvement in their ability to sleep by placing support under their arm while sleeping. A rolled-up bath towel or a pillow under…
Read More
Is Heat Good For Rotator Cuff Pain?

Is Heat Good For Rotator Cuff Pain?

Heat is helpful to calm shoulder pain and stiffness for some people. Heat is utilized when the acute inflammatory response has ended.…
Read More
Can TMJ Be Fixed By A Chiropractor

Can TMJ Be Fixed By A Chiropractor?

The temporomandibular joint disorder is a jaw condition that affects the joints that connect your jaw to your skull. There are a number of different symptoms…
Read More
Is It Ok To Massage A Torn Rotator Cuff?

Is It Ok To Massage A Torn Rotator Cuff?

It is perfectly okay to receive a massage for a rotator cuff injury. However, the massage alone will not heal the rotator cuff tear. The…
Read More
What Causes Rotator Cuff Tendinitis?

What Causes Rotator Cuff Tendinitis?

Acute rotator cuff tendonitis will have a quick onset, typically due to excessive work of the shoulder over a short period of time (a few…
Read More
How Many Rotator Cuffs Do You Have?

How Many Rotator Cuffs Do You Have?

You have one rotator cuff for each shoulder joint. The rotator cuff is made up of four muscles–the infraspinatus, supraspinatus, subscapularis, teres minor.…
Read More
How Do You Permanently Cure TMJ
,

How Do You Permanently Cure TMJ?

Do you suffer from TMJ? If you do, you’re not alone. In fact, according to the American Academy of Orofacial Pain, TMJ affects over 10…
Read More