Stanley
Chiropractic
Clinic
Chiropractic
Clinic
Category: Shoulder Pain
If you have an acute (sudden) onset of pain, ice is the best option for the first 72 hours. Heat can work well for stiff…
Topical analgesics, like Biofreeze, Bengay, or Aspercreme can help relieve pain for a short period of time.…
Heat can help improve tense shoulder muscles and shoulders that are stiff. Heat is not recommended during the first 72 hours following a shoulder injury…
Tennis balls can be used for self-massage techniques that address trigger points and myofascial restrictions.…
What comes to mind when you think of your local chiropractor? Backache, neck pain, or headache? Maybe joint pain and sciatica. Chiropractic care is rarely…