How Can I Massage My Own Neck?
To massage your own neck, use your fingertips to gently rub the muscles at the base of your skull and the sides of your neck. You can also use a foam roller or massage ball to apply pressure to specific areas.
To massage your own neck, use your fingertips to gently rub the muscles at the base of your skull and the sides of your neck. You can also use a foam roller or massage ball to apply pressure to specific areas.
Questions? Call Mike at (316) 685 4965
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