Can A Chiropractor Help With Rotator Cuff Pain?

Yes, a chiropractor can help with rotator cuff pain, especially if the pain is related to joint misalignments, muscle imbalances, or restricted mobility in the shoulder, neck, or upper back. Chiropractic care may not directly heal a torn rotator cuff but can alleviate pain, reduce inflammation, and improve function by addressing related areas.

How a Chiropractor Can Help With Rotator Cuff Pain

Adjustments to Improve Alignment

•Misalignment in the spine or shoulder joint can cause uneven stress on the rotator cuff muscles. Chiropractors can make gentle adjustments to improve shoulder mechanics and reduce strain on the rotator cuff.

Soft Tissue Techniques

Chiropractors often use soft tissue therapies, such as myofascial release, to reduce muscle tightness, relieve inflammation, and improve blood flow around the rotator cuff. This can help alleviate pain and facilitate healing.

Joint Mobilization

If shoulder movement is restricted, chiropractors may use gentle joint mobilization techniques to improve the range of motion. This can ease stiffness, helping reduce compensatory strain on the rotator cuff.

Rehabilitation Exercises

Many chiropractors provide specific exercises to strengthen the rotator cuff muscles, improve flexibility, and support overall shoulder stability. Strengthening the muscles surrounding the shoulder joint can prevent future injuries.

Postural Correction

Poor posture, especially rounded shoulders, can contribute to rotator cuff strain. Chiropractors can guide you in improving posture, which can relieve pressure on the rotator cuff.

When to See a Chiropractor for Rotator Cuff Pain

If your rotator cuff pain is mild to moderate or related to strain, overuse, or poor shoulder mechanics, chiropractic care may be beneficial.  If there is a significant rotator cuff tear or you have severe pain and limited mobility, talking to an orthopedic specialist or physical therapy specialist may be more appropriate for comprehensive treatment, as you may need imaging or specific therapies.

A chiropractor can work alongside other healthcare providers as part of an integrated approach to rotator cuff pain, helping with pain relief and functional recovery.