What Is The Best Way To Repair A Bulging Disc?

The best way to repair a bulging disc is to relieve the pressure that caused it and support healing from the inside out. That means combining chiropractic adjustments, decompression therapy, and targeted rehabilitation exercises. This three-part approach restores alignment, improves movement, and strengthens the muscles that protect your spine. With time and consistency, most bulging discs heal completely, no needles, no surgery, just natural restoration of spinal function.