What Is The Best Treatment For Spinal Stenosis At L4 And L5?

The best non-surgical treatment for L4-L5 spinal stenosis combines chiropractic adjustments, decompression therapy, and corrective exercise. This reduces pressure on the spinal canal and improves nerve function. Stretching, posture training, and inflammation control also play key roles. By restoring motion and space in the spine, most patients find lasting relief without needing invasive procedures.