What Are The First Signs Of A Herniated Disc?

The first signs of a herniated disc often include sharp or radiating pain in the back, buttocks, or legs. You might also notice tingling, numbness, or weakness in one side of the body. Some patients describe it as a “pinched nerve” feeling, pain that worsens when sitting, coughing, or bending forward. If you notice these symptoms, don’t wait. Early chiropractic care and decompression can often reverse the herniation and prevent long-term nerve irritation.