Is Physio Or Chiro Better For Bulging Discs?

Both have their strengths. Physical therapy focuses on strengthening muscles and improving mobility, while chiropractic care focuses on correcting spinal alignment and relieving disc pressure. In many cases, combining the two works best, chiropractic opens space and restores movement, and physiotherapy builds strength to maintain it. It’s not about choosing one over the other, it’s about creating the right plan for your specific condition and goals.