How Many Inches Can You Gain From Decompressing Your Spine?

Some patients notice a temporary height increase of ½ to 1 inch after spinal decompression due to the discs rehydrating and expanding. This doesn’t mean permanent growth, it’s simply your spine regaining its natural spacing. The real benefit is less pain, improved posture, and better flexibility. When your spine is decompressed, you not only stand taller, you feel lighter and move easier.