How Long Does It Take To Fully Decompress The Spine?
The time it takes to fully decompress the spine depends on your condition’s severity. Most patients begin to notice improvement after 4–6 sessions, while full results may take 8–12 weeks. Consistency matters. Each session builds on the previous one, helping your discs rehydrate and stabilize. Your chiropractor will adjust the frequency as your spine heals and begins holding alignment more naturally.