The best non-surgical treatment for L4-L5 spinal stenosis combines chiropractic adjustments, decompression therapy, and corrective exercise. This reduces pressure on the spinal canal and improves…

For most people, the best place to start is with a chiropractor or spine specialist. Chiropractors focus on relieving pressure and correcting the alignment that…

A herniated disc is more serious because it means the inner disc material has broken through the outer layer and is pressing directly on the…

Most people tolerate spinal decompression well, but it’s not suitable for everyone. Individuals with recent spinal fractures, severe osteoporosis, spinal fusion hardware, or certain cancers…

Yes, spinal decompression can often help a herniated disc heal without surgery. It gently stretches the spine, creating negative pressure inside the disc so the…

“Yes, a bulging disc can rupture if the outer layer weakens enough for the inner disc material to push through, that’s what we call a…

If a bulging disc goes untreated, the problem can worsen over time. The bulge may grow, putting more pressure on nearby nerves and leading to…

Most patients experience noticeable relief after a few sessions, but full decompression results develop over 6–10 weeks of consistent care. The discs need time to…

The best spinal decompression machines are those that use precise, computer-controlled traction, such as the DRX9000 or Triton DTS systems. These machines allow chiropractors to…

When performed correctly, chiropractic adjustments are extremely safe, even with regular care. However, unnecessary or poorly timed adjustments could irritate muscles or joints if done…