Can Too Many Chiropractic Adjustments Be Harmful?

When performed correctly, chiropractic adjustments are extremely safe, even with regular care. However, unnecessary or poorly timed adjustments could irritate muscles or joints if done without proper evaluation. A good chiropractor always bases care on your progress, not a fixed schedule. As your body stabilizes, the frequency naturally decreases. The goal is to help your spine hold its alignment, not to depend on constant adjustments.