Can A Chiropractor Help With a Torn Ligament?
Chiropractors are well known for treating back and neck pain, but can they help rehabilitate a torn ligament? Before calling a chiropractor right away, know that chiropractors do not accept cases immediately. They make sure that they can treat your problem.
A chiropractor evaluates your condition and asks for various physical tests to find out if he can help or if you should consult a physical therapist. Just like other doctors, a chiropractor prioritizes your health and wellness to avoid more health complications.
A ligament is a small band of flexible, tough tissue with many individual fibers that connect bone to bone. Injuries of the ligament include strain, tears, torn, and inflammation followed by any traumatic event, a sudden injury, or can be caused by excessive use. Ligament injuries can cause various problems such as
- Decreased mobility
- Severe pain
- Difficulty in performing activities of daily life
How Does A Chiropractor Help With A Torn Ligament?
Often, a team of chiropractic specialists, physical therapists, and massage therapists work together to treat ligament injury and to make a better treatment plan that helps relieve your pain and provides you with a fuller life. The treatment for ligament injuries includes stretching, chiropractic adjustments, bracing, hot and cold therapy, massage therapy, electromuscular stimulation, physical rehabilitation, and other therapies.
The chiropractor aims to treat ligamentous injuries by a natural, holistic method that seeks to relieve your pain, provide you with a fuller range of motion, and improve your quality of life.
Treatment Of Torn Ligament
Chiropractic treatment for sprains involve the following methods:
- Ice packs to reduce inflammation
- Rest
- Elevation/Compression
- Interferential, laser treatment, ultrasound
- Soft tissue work: deep tissue massage, cross friction, trigger point therapy
- Exercises to improve proprioception, strengthen the muscles, and enhance muscle and nerve function.
Chiropractors only treat 1st and 2nd-degree ligament sprains, but surgery is required first to repair 3rd-degree sprains. After surgery, chiropractic treatment is the best way to rehabilitate the injury to regain fitness and optimal function.
The main goal of chiropractors is to strengthen the joint, reduce scar tissue formation, and build up reflexes that protect the joint. It is difficult for an injured ligament to become as strong as it was before the injury, but good treatment and effective rehabilitation can reduce the risk of long term complications.
How Long It Takes For Ligament Injury Takes To Get Better?
Usually, grade 1 sprain becomes weight-bearing within one week, but grade 2 sprains take 3 to 6 weeks to turn to normal activities. According to research, it can take up to 6 months for complete healing.
Generally, sprains may take a long time to heal, and there is no set time for recovery. According to researchers, it can take up to 6 months to complete healing. The rate of ligament recovery usually depends on the injury’s severity, ability to heal, compliance to treatment, and how long it has been present.
If the main cause of the problem is not treated, it can lead to osteoarthritis or” wear and tear” due to instability. The sooner you treat a problem, the quicker you heal.
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