Is It Safe To Decompress Your Spine?

Yes, spinal decompression is very safe when performed by a trained chiropractor. The procedure is gentle and computer-controlled, designed to slowly stretch and relax your spine in a measured way. You’ll feel a light pull that relieves tension and allows nutrients to flow back into your discs, no sudden movements or cracking involved. It’s one of the safest and most effective treatments for disc problems and chronic back pain. That said, decompression isn’t right for everyone. We’ll always review your history and take imaging if needed to ensure it’s the best option for your spine.